The Breathing Queen – Better Breathing, Better Living

Welcome to the Breathing Queen, transform your life through breath

Choose Your Breathing Program

Four-week programs designed to improve breathing patterns and respiratory health.

Program 1

Beginner – Focus on natural breathing & posture.

$74.99

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Program 2

Intermediate – Ribcage expansion & alignment.

$74.99

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Program 3

Advanced – Breath control & resilience.

$74.99

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Hear from real people who have lived it all

“I came to Naomh feeling panicked and distressed after struggling with diaphragmatic breathing for a stomach condition. She guided me to practice it properly, and now my breathing is more settled and my stomach has greatly improved. I always leave our sessions feeling wonderful.”

– Former Client ★★★★★

“At 76, breathing became a daily worry after a pulmonary embolism and pneumonia. With Naomh’s guidance, I’ve gone from shallow breaths to filling my lungs with air. Even climbing three flights of stairs feels easier! She gave clear explanations and practical tools, and I feel more confident than ever.”

– Former Client ★★★★★

“I’ve struggled with my breathing for as long as I can remember, often feeling dismissed or misunderstood. Working with Naomh was the first time I truly felt seen and validated. Her compassion and deep understanding of both breathwork and the emotional layers behind it helped me stop fighting against myself.”

– Former Client ★★★★★

“I’ve lived with anxiety and PTSD for years, stuck in fight-or-flight. Naomh showed me my breathing was shallow and taught me to use my diaphragm. Almost instantly, I felt calm for the first time in years. This simple shift eased my anxiety—and even helped my back. Naomh is professional, kind, and genuinely caring.”

– Former Client ★★★★★

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Learn & Start Improving Your Breathing

Air Hunger Resource

Understand what air hunger is, why it happens, and how over-breathing can affect your body. Learn practical strategies to recognize and begin managing your breath.

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3 Step Calm

A simple routine to start regulating your nervous system: reset your posture, practice nose breathing, and follow the calm count.

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Meet Naomh, The Breathing Queen

I am passionate about helping people improve their breathing and overcome breathing dysfunctions. My interest in this field comes from personal experience—I suffered with a breathing pattern dysfunction due to anxiety and experienced panic attacks as a child.

I’ve worked as a Pilates instructor and as a musculoskeletal and respiratory physiotherapist, giving me a deep understanding of the body and how it moves. I have a strong background in sports, having played running, cross country, basketball, football, swimming, Pilates, and Gaelic football.

I am passionate about connecting with people, guiding them on the path to recovery, and educating them about the power of proper breathing.

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